AIRISU TRAINING & WORKSHOPS
When a student is ready a teacher will appear
"Dare to reach out your hand into the darkness, to pull another hand into the light" Norman B. Rice
Training and Workshops
Reiki First Degree Training
Everyone has the power to heal themselves and to help others by using energy. You can expect a Reiki atunement to make radical changes to the way you think, work and relate to others. These changes can be attained by choosing the correct Reiki Master.
Reiki First Degree Training is a set of procedures which have been passed down to each of the Reiki Masters who follow the teachings of Usui Shiki Ryoho. His Ryu or school includes a core principle to his style of Reiki.
This Reiki First Degree Training is a two-day training course to empower you on your journey of healing. By the end of the 2 days you will be able to use Reiki to help yourself, others and pets. You will experience Reiki while learning its techniques.
Location
Le Tremblay, Breil 49490, Maine et Loire, France
Date
Reiki First Degree training course is delivered in France twice a year and on various dates in Northern Ireland.
Contact us for the next available date
What’s Included
- Two days of training
- A comprehensive Reiki First Degree Training Manual
- Training Certificate
- Two Course Lunch, snacks, tea & coffee each day
- Ongoing support and advice Reiki Shares which allow you to practice giving and receiving full Reiki treatments on a regular basis
Class Size
Training is delivered on a one to one or in a group of no more than four students in a comfortable, friendly and relaxed atmosphere.
There is considerable hands on experience over the two days to allow you to fully connect to the energy and develop confidence and competence enough to start practicing on family, friends, pets, food and plants.
You will find that it brings a sense of peace, contentment and serenity helping you to feel more positive and better able to cope with every day stresses.
What to bring
You just need to bring yourself and wear comfortable clothing.
Cost
£195.00 or (Euro equivalent at time of booking) - A deposit of £95.00 or (Euro equivalent at time of booking) is required to secure your place with the balance payable 14 days before commencement of training
The objectives for Reiki First Degree
- Learn the origin and history of Reiki
- Increase awareness & capacity for well-being in your life
- Understand the benefits of Reiki and how you can use it
- Practice basic hand positions and hands-on healing
- Deepen your connection with the divine part of you
- Give hands-on healing to yourself, others and pets
"An excellent course with a very clear concise manual and good hands on practice"
"The course was so good I could do it all over again"
Reiki Second Degree Training
When your heart calls out for more, Reiki Second Degree provides ways of deepening your experience of energy, self healing and spiritual development. It provides you with tools to treat others, in person and at a distance.
Reiki Second Degree moves your energy up a level like moving from a 10 watt light bulb to a 100 watt light bulb. Making this training a blissful and powerful experience.
Location
Le Tremblay, Breil 49490, Maine et Loire, France
Date
Reiki Second Degree training course is delivered in France twice a year and on various dates in Northern Ireland.
Contact us for the next available date
What’s Included
- Two days of training
- A comprehensive Reiki Second Degree Training Manual
- Crystal pendulum
- Teddy for distance healing
- Training Certificate
- Two Course Lunch, snacks, tea & coffee each day
- Ongoing support and advice Reiki Shares which allow you to practice giving and receiving full Reiki treatments on a regular basis
Class Size
Training is delivered on a one to one or in a group of no more than four students in a comfortable, friendly and relaxed atmosphere.
There is considerable hands on practice over the two days to allow you be familiarised with the advanced techniques of Reiki.
This Reiki Second Degree training includes using Reiki for professional practice and will require you to submit three case studies and a detailed portfolio.
What to bring
You just bring yourself and wear comfortable clothing.
Cost
£295.00 or (Euro equivalent at time of booking) - A deposit of £150.00 or (Euro equivalent at time of booking) is required to secure your place with the balance payable 14 days before commencement of training
The objectives for Reiki Second Degree are
- Gain information, knowledge and practical skills on using Reiki at Second Degree level
- Receive Reiki Second Degree attunement
- Gain knowledge of the Reiki symbols and their uses
- Gain knowledge of sending Reiki Distance healing
- Gain knowledge of sending Reiki to various situations
- An understanding of using Reiki for professional practice
"A very well explained course that gave plenty of time to practice. Iris is a teacher who lives and presents Reiki in a professional and friendly manner. Her ongoing support and Reiki Shares are a fantastic addition to her training."
BE STILL FOR JUST A MINUTE AND LET THE SILENCE UNFOLD IT'S TREASURE BEFORE YOU
BRAHMA KUMARIS
STRESS & RELAXATION TECHNIQUES
'BE BRAVE'
Sixteen Stress Reduction and Relaxation Techniques DO ANY OF THESE SAYINGS LOOK FAMILIAR?
"I'm stressed out"
"I'm under so much stress"
"I can't cope"
'I'm overwhelmed"
"I can't sleep"
"I'm so irritable and snappy"
'I have so many strange symptoms in my body"
"Harmony in our body, mind and spirit is essential to our health and emotional wellbeing"
Stress
Stress is a natural part of life and while some stress is important in our lives, it can become overwhelming and will cause numerous health issues.
Every demand such as Work, School, Major life changes, Separation, Divorce, Health issues, Caring Responsibilities or Traumatic events can be very stressful.
The techniques in AIRISU's 'Be Brave' course will give you a set of tried and tested tools for your Stress Management tool box to use on yourself, family and friends.
Course Content
Breathing Techniques - Breathing is an excellent way to relax. A few deep breaths at different times can completely change the way we handle a situation.
Relaxation Techniques
- When a person feels stressed or concerned, a lot of tension is held in their body. If you relax the tension in your body, you can help lower heighten emotions.
Acupressure Techniques
- When an acupressue point is held, the tension releases permitting the energy to flow more freely through the area, which allows your body to heal and balance itself naturally.
Visualisation Techniques - Visualisation is a powerful technique that focuses your mind and can help unwind and relieve stress.
Energising Techniques
- Using the particular exercises in this section of the course is a sure way of boosting your energy levels that will keep you going throughout the day
“During an extremely stressful period of my life I was lucky enough to meet Iris at Loire Writers Retreat. Iris is a Holistic practitioner with a plethora of experience. I undertook her Stress and Relaxation Technique course and was so glad I did. The course provided me with a Toolbox of coping mechanisms that I can apply to any situation and has helped me tremendously. My sleep has improved and I have learnt how to slow down. I am much more able to cope with the stresses and strains of my everyday life” M.M
Benefits of the Techniques
Practical techniques to use on yourself, family and friends
- Improves well-being
- Coping strategies
- Relieve stress
- De-compress
- Release Anger, Anxiety and other negative feelings
- Calm your mind, body and spirit
- Relieve pain
- Get a good nights sleep
- Relieves tension and pain
- Think clearer
- Improve co-ordination
- Increase left and right brain balance
Cost
The course can be facilitated on a one to one, or in small groups of up to four participants.
Cost
£150.00 or (Euro equivalent at time of booking) per person to include Lunch and Drinks.
The course can also be delivered in a location of your choosing
The course can also be delivered via Skype.
Should you wish to participate in this course contact us for more details.
